Foot and ankle injuries such as plantar fasciitis and achilles tendonitis are common in runners.  Chris will shed light on the common causes of these conditions along with some other tricky causes that often result in unsuccessful treatment.  He will also cover the number one biggest mistake people make in dealing with these injuries.

A strong running performance requires much more than aerobic fitness.  A mobile frame, great strength, and proper running form are all key elements to achieving goals on the trains, track and road.  Ryan will review some techniques that will help you breakthrough to the next level.

Hip and Knee pain can plague even the best runners.  Come learn how to avoid the common faults that lead to hip and knee pain.  In addition, Matt will review the best solutions for overcoming pain and getting back into healthy, pain-free running.

Laser therapy is a safe and non-invasive solution for pain and/or inflammation in muscle, nerve, ligament and tendon.  It has been used for decades in the veterinary medicine as the go to treatment.  Come learn how it can help you with your aches, pains, injuries or even as a recovery tool.  Free trials will be provided for attendees.  

Come check out this amazing line up of workshops appropriate for runners of all levels to learn more about injuries, injury prevention and healthy training.  These experts in the field of physical therapy are specialized in treating runners and experienced in running specific conditions.  Attendees will also receive 20% the entire store* at RunningCo. in Haddonfield. *some exclusions apply