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Attention Low Back Pain Sufferers: [FREE] VIRTUAL Low Back Pain Workshop!
"Learn To Manage Low Back Pain and Sciatica Without Medication, Injections, or Surgery”
"I heard about The Training Room on Facebook. I signed up and attended a Lower Back Pain & Sciatica workshop with Mandy. I was having lower back pain and thought I could learn more about my discomfort. When Mandy indicated that PT was preventative treatment-- just like going to the dentist-- it made sense to sign up.
What I got, what I learned from Akil and Mandy, has helped me tremendously. I have been applying what I learned at home. The exercises and stretches help to eliminate the pain I was previously having. Thank you Akil, and the courteous staff at The Training Room!"
-LD, Cherry Hill

January 22nd, 2021

11:00-12:00 pm
*VIRTUAL via Zoom* 
Hosted By: The Training Room
Webinar Starts In...

Mandy Huggard, PT, DPT

Mandy received her Master's in Physical Therapy from the University of Miami and her Doctorate in Physical Therapy from Temple University. She specializes in educating patients in how to recover from low back pain naturally, avoiding injections and surgery.
What You're Going To Learn
  • Top 3 Most Common Types of Low Back Pain
  • Top 3 Most Common Causes of Low Back Pain & Sciatica
  • What Successful Treatment And Permanent Relief Looks Like Without The Side Effects Of Medications, Injections Or Surgery
  • A Sure-Fire Way to Pick the Right Treatment for the Cause of Your Pain (And Save You A Ton Of Time And Money)
This Is For You If... 
  • You have missed work due to sciatica or back pain.
  • ​You have missed out on family vacations or activities you love because you are afraid of aggravating your sciatica.
  • You found yourself worrying more about your pain, numbness and tingling rather than living your life.
  • ​You have tried everything and just want to get back to normal.
Register to save your seat now!
See what others have to say...
"I came to The Training Room because I had scoliosis and had a spinal fusion. This surgery stopped me from being able to partake in my regular routine because I had no more movement in my spine. I soon became very close with the therapists at The Training Room. When I started, I was unable to bend over and touch my toes, or lift any objects off the ground. After many weeks of hard work, I can touch my toes and lift almost anything! I'm so happy I came to TTR and created an awesome bond with everyone. Thanks to them and the rest of the trainers, I'm back to daily activities and am playing varsity lacrosse!"

-SI, Marlton
"My name is Matthew McShea and my family and I have used the Training Room numerous times to help with the current injuries that we were dealing with at the time. That way, I could get back to normal activities or in the case of my kids back on the basketball court as soon as possible. I want to highlight my most recent injury and how the Training Room was able to quickly assess my injury and develop a plan to get me back to 100%. I was having severe pain in my upper back and shoulder which was preventing me from biking or participating in my workout sessions. Since I have MS, being able to ride my bike or work out is critical to my health and well-being. Right from my first session to my last, Mandy and her team understood the importance of me reaching my health and wellness goals and developed a program that slowly but surely got back to my normal activities. What I like most about the Training Room was how they started me off slowly, but continually added additional exercises to challenge me over the two months that I was in therapy. By doing so, I was able to begin working out and biking much sooner than I would have otherwise. The Training Room not only addressed my pain issues, but more importantly diagnosed the root cause of my pain, primary my poor posture. Knowing and having this information will help prevent future injuries in my back and shoulders. I couldn’t be happier with my results and I am so thankful for all that the Training Room did for me. THANK YOU!!!”

-MM, Hainesport
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